Small acts of care

Sometimes the biggest difference comes from small acts of care, done gently and at the right time.

A red, swollen lump on the upper back is something many older adults live with quietly, because it sits where they cannot see or reach it.

These lumps usually start as a cyst or a blocked hair follicle that slowly fills with keratin under the skin.

When bacteria get inside, the cyst can turn into an abscess, with hot, pink skin around it and a yellow head in the middle.

At that point it can hurt to lean back in a chair, lie down at night or wear a shirt that rubs against it.

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