Help is close by

When something hurts, it is easy to feel alone with it. But help is usually much closer than we think.

A large, swollen lump on the upper back is a good example. Many people live with it for weeks before asking anyone for help.

These lumps often start as a small cyst or blocked hair follicle between the shoulder blades, where we cannot see them.

When bacteria get inside, the cyst can turn into an abscess: red, hot and tight, with a yellow head pushing up through the skin.

At this stage it can hurt to lean back in a chair, lie down at night or even wear a backpack.

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